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Embrace the Future with Therapy Cardiff

Transform    Accept    Grow

Cardiff UK based remote counselling and psychotherapy sessions nationwide via zoom or phone

 

About Me

Hi I'm Sam, a qualified British Association of Counselling and Psychotherapy (BACP) registered therapist.

Cardiff UK based remote counselling and psychotherapy sessions nationwide via zoom or phone

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You may feel like the same problems and destructive patterns are repeating in your life.  Understanding links between your past and present experiences, your patterns of behaviour and emotions can enable us to process, recover, heal, and grow.

I've worked with a wide range of issues, but you are an individual. So, although I bring my knowledge and experience, I will listen to you without judgement and assumptions about your unique experience.

Get in Touch
 

Frequently Asked Questions

HOW LONG DOES A SESSION LAST?

Sessions last 60 minutes.

How much will it cost?

Sessions cost £50.

How will sessions take place?

Sessions are via phone or Zoom.
I am not currently offering face to face sessions.

HOW FREQUENTLY WOULD THE SESSIONS BE?

Typically we would meet weekly at regular times. You will have a slot that is only yours: same day, same time, every week.  As therapy progresses, we may decide together to vary that.

HOW LONG WILL I NEED TO COME FOR COUNSELLING?

The number of sessions is up to you.  I usually recommend a minimum of 6 sessions to allow the counselling process to develop.

HOW WILL I KNOW YOU ARE THE RIGHT THERAPIST FOR ME?

Before starting therapy we would have a brief introductory chat.  It's really important you feel comfortable and we are able to work together.

Is it confidential?

Anything you say within the sessions remains confidential with the following exceptions:

  • To ensure I maintain good standards of ethical practice I discuss my work in confidence with my supervisor. No identifying information is used.

  • If I feel either you or someone else is at risk of serious harm, then I may have to break confidentiality.  I will endeavour to discuss this with you first wherever possible.

 

Get in touch

If you feel that you would like to get in touch, then please drop me an email or use the contact section below to arrange a brief introductory chat.

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